Diet 의 일본어 의미

食事 (しょくじ)

예:

I had a healthy diet yesterday.

私は昨日、健康的な食事をしました。

What do you usually eat for your diet?

あなたは普段、食事に何を食べますか？

사용: formal/informal문맥: Used when discussing meals or food intake in general.

메모: 食事 refers to the act of eating or the meals themselves. It can imply the regular consumption of food.

ダイエット

예:

She is on a diet to lose weight.

彼女は体重を減らすためにダイエットをしています。

He started a new diet this week.

彼は今週、新しいダイエットを始めました。

사용: informal문맥: Commonly used in casual conversation when referring to a weight loss or health-focused regimen.

메모: ダイエット is a loanword from English and is used primarily in the context of weight loss and nutrition plans.

食事療法 (しょくじりょうほう)

예:

She follows a special diet for her diabetes.

彼女は糖尿病のために特別な食事療法をしています。

Diet therapy can help manage health conditions.

食事療法は健康状態を管理するのに役立ちます。

사용: formal문맥: Used in medical or health-related discussions.

메모: 食事療法 refers to a dietary regimen prescribed for health reasons, often in a clinical setting.

栄養 (えいよう)

예:

A balanced diet is important for good nutrition.

バランスの取れた食事は良い栄養にとって重要です。

We need to focus on nutrition in our diet.

私たちは食事の栄養に集中する必要があります。

사용: formal/informal문맥: Used in discussions about health and nutrition.

메모: 栄養 refers to nutrition and can be used in the context of discussing the quality of one's diet.

nutrition

Nutrition refers to the process of providing or obtaining the food necessary for health and growth.

예: Balanced nutrition is essential for overall health.

메모: While diet focuses on the specific food and drink consumed by a person, nutrition has a broader scope, encompassing the overall quality and balance of nutrients in one's diet.

eating regimen

An eating regimen is a set plan or pattern of eating habits followed for a specific purpose, such as weight loss or muscle gain.

예: She follows a strict eating regimen to maintain her weight.

메모: Unlike diet, which can sometimes carry negative connotations related to restriction, an eating regimen implies a more structured and intentional approach to eating.

food intake

Food intake refers to the amount and types of food consumed by an individual over a specific period.

예: Monitoring your food intake can help you achieve your fitness goals.

메모: Food intake is a more general term that focuses on the act of consuming food, while diet often implies a deliberate plan or restriction for health or weight management.

eating habits

Eating habits refer to the behaviors and routines related to how, when, and what a person eats.

예: Improving your eating habits can lead to better overall health.

메모: While diet is more specific and can imply a temporary change in eating patterns, eating habits encompass long-term behaviors and practices around food consumption.

On a diet

To be consciously restricting the type or amount of food consumed in order to lose weight or improve health.

예: I can't eat that cake, I'm on a diet.

메모: The phrase emphasizes the active choice and effort to control one's eating habits, whereas 'diet' alone refers more generally to the kinds of food a person regularly consumes.

Crash diet

A drastic and sudden change in eating habits to achieve rapid weight loss in a short period.

예: She's trying a crash diet before her vacation next week.

메모: While 'diet' typically implies a long-term eating plan, 'crash diet' denotes a temporary, extreme measure often considered unhealthy.

Balanced diet

Eating a variety of foods in appropriate proportions to provide the nutrients needed for good health.

예: It's important to maintain a balanced diet for overall health.

메모: This phrase emphasizes the importance of diversity and moderation in food intake, unlike 'diet' which can sometimes connote restriction.

Dietary restrictions

Specific limitations on what a person can eat based on health, ethical, religious, or personal reasons.

예: Due to his dietary restrictions, he cannot consume gluten.

메모: This phrase refers to prescribed limitations on food intake, often beyond the scope of a typical 'diet' aimed at weight management.

Yo-yo dieting

Repeatedly losing and regaining weight through cycles of dieting and overeating.

예: She's been yo-yo dieting for years, losing weight and then gaining it back.

메모: While 'diet' generally implies a continuous effort to manage weight, 'yo-yo dieting' specifically highlights the cyclical pattern of weight fluctuations.

Fad diet

A trendy or fashionable diet that often promotes rapid weight loss through strict rules or unusual food combinations.

예: That fad diet promises quick results, but it's not sustainable in the long run.

메모: Unlike a typical 'diet' which aims for balanced nutrition, a 'fad diet' tends to focus on short-term, unconventional methods.

Clean eating

Choosing whole, minimally processed foods and prioritizing natural ingredients in one's diet.

예: She follows a clean eating lifestyle, avoiding processed foods and sugar.

메모: While 'diet' generally refers to all food consumed, 'clean eating' emphasizes the quality and purity of the foods chosen.

Vegetarian diet

A diet that excludes meat and fish but may include dairy products and eggs.

예: He switched to a vegetarian diet for ethical reasons.

메모: This phrase specifies a particular dietary pattern, in this case, one that avoids animal flesh, unlike the broader term 'diet'.

Low-carb diet

A diet that restricts the intake of carbohydrates, often to promote weight loss or manage health conditions like diabetes.

예: Many people have seen success with a low-carb diet for weight loss.

메모: This phrase focuses on a specific nutrient (carbohydrates) and its reduction, unlike 'diet' which encompasses overall food choices.

Counting macros

Counting macros refers to tracking macronutrients (carbohydrates, protein, and fats) in one's diet to achieve specific fitness or weight loss goals.

예: I'm trying to lose weight by counting my macros and sticking to a strict plan.

메모: This term is more specific than 'diet' as it focuses on the breakdown of macronutrients rather than just overall food intake.

Eating clean

Eating clean refers to consuming whole, unprocessed foods while avoiding refined sugars, additives, and preservatives.

예: I feel so much healthier since I started eating clean – no processed foods for me.

메모: Unlike a general diet, eating clean emphasizes the quality and purity of food choices.

Cutting

Cutting typically refers to a phase of intentional caloric deficit for the purpose of losing body fat and achieving a lean physique.

예: I'm cutting for my upcoming vacation, so I've been reducing my calorie intake.

메모: This term is often used in fitness contexts rather than in broader dietary discussions.

Intermittent fasting

Intermittent fasting involves cycling between periods of eating and fasting, often with set time intervals.

예: I've been doing intermittent fasting to control my weight and improve my digestion.

메모: This term focuses on the timing of eating rather than specific food choices, setting it apart from conventional dieting practices.

Bulletproof diet

The bulletproof diet prioritizes high-quality fats, moderate protein, and low carbohydrates to enhance cognitive function and energy levels.

예: Have you heard of the bulletproof diet? It's all about high-fat and low-carb foods for sustained energy.

메모: This term represents a specific dietary approach with a defined macronutrient ratio, distinct from the general notion of diet.

Diet plays a crucial role in maintaining a healthy lifestyle.

I'm on a strict diet to lose weight.

A balanced nutrition is essential for a successful workout routine.

Diet - 명사 (Noun) / 명사, 단수 또는 집합 (Noun, singular or mass)

표제어: diet

변화

명사, 복수 (Noun, plural): diets

명사, 단수 또는 집합 (Noun, singular or mass): diet

동사, 과거형 (Verb, past tense): dieted

동사, 동명사 또는 현재분사 (Verb, gerund or present participle): dieting

동사, 3인칭 단수 현재형 (Verb, 3rd person singular present): diets

동사, 기본형 (Verb, base form): diet

동사, 3인칭 단수 아닌 현재형 (Verb, non-3rd person singular present): diet

음절, 분리, 강세

diet 2 음절을 포함합니다: di • et

음성 표기: ˈdī-ət

di et , ˈdī ət (빨간 음절은 강세가 있습니다)

단어 빈도 및 중요성 지수는 특정 언어에서 단어가 얼마나 자주 나타나는지를 나타냅니다. 숫자가 작을수록 단어가 더 자주 사용됩니다. 가장 자주 사용되는 단어는 일반적으로 1에서 4000 사이입니다.

diet: ~ 2100 (아주 흔한).

이 중요성 지수는 언어 학습 과정에서 가장 유용한 단어에 집중할 수 있도록 도와줍니다.

Diet